Our Services

Black and white photograph of a pregnant woman, with her hand resting on her shoulder, highlighting her pregnant belly and upper body.
Black and white photo of a pregnant woman sitting cross-legged on the floor, holding her belly with one hand and resting the other on her belly, looking down. She has shoulder-length wavy hair and is wearing a white shirt over a black top and ripped jeans, with minimal jewelry, in front of a plain wall.

Antenatal & birth prep sessions

6-week antenatal course for expecting parents and their partners. A great chance to connect with other couples. We cover topics like:

  • How the body works during birth

  • Active birth techniques

  • Medical procedures and interventions

  • Creating a supportive birth environment

  • Pain relief options

  • Birth rights

  • The partner's role

  • A compact hypnobirthing session

  • Planning for after birth

  • Caring for and preparing for your newborn

Pregnancy relaxation sessions

Our relaxation sessions are drop-in sessions, designed to help you establish a calming routine throughout your pregnancy and to develop relaxation techniques that may then be beneficial during labor.

These compact sessions combine pregnancy relaxation with a short discussion on a pregnancy, birth, or postpartum topic.

First session FREE!

STARTING SEPTEMBER 2025! BOOKINGS OPEN NOW!

Close-up of adult hands gently holding a newborn baby's head, with the baby’s body visible in the background.

Postnatal check-in

A call, a message, or a visit after your little one has arrived can make all the difference in checking in on how you are truly doing. It’s an opportunity for us to connect and provide support while linking you up with any additional local resources that you might find helpful and necessary during this exciting, yet sometimes challenging, time.

Coffee, support, creating your village, helping, community,

Postnatal meet-ups

Regular meet-ups/walks for mums and dads, a great opportunity to just come and relax, have a breather, share any worries that you may have, get to know other parents in the area. and create a support network. Location and dates TBC